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Home‎ > ‎Announcements‎ > ‎

Centralized Training - Kejohanan Badminton Tertutup Remaja Sabah Siri-2 dan Jemputan 2009

posted Nov 22, 2009 5:39 AM by dominic lim   [ updated Dec 3, 2009 9:50 PM ]
Week 4/4  (23/11 - 29/11/2009)

   Day              AM                 PM                 VENUE                       REMARKS 
Monday             off                   off                  Home                 Have an active rest
Tuesday            off                  7:00-9:30        Sentosa              Tournament preparation  
Wednesday      9:30-11:00        off                 Arena Court         Match play at 'spotlight' hall
Thursday          9:30-11:00       2:30-5:00        Sentosa              Light skill/Mental Preparation/Review of match play
Friday                off                  off                  Home                 Homework to do
Saturday            off                  off                  Sabah                Homework to recall
Sunday              off                  5:00-8:00        Sabah                Test court (Likas Stadium)