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Home‎ > ‎Announcements‎ > ‎

Holiday Training - for pBm Elite team & also open to all

posted Dec 3, 2009 9:51 PM by dominic lim   [ updated Dec 21, 2009 7:08 AM ]
DATE               ::   Mon 7 Dec until Mon 28 Dec 2009
WEEK              :    3/4
VENUE             :    Sentosa Sports Center, Jalan Stakan
TP                    :   1 & 2

 
DAYS 9:30 - 11:00AM 2:30 - 5:00PM  7:00 - 9:30PM

 Mon, 21 Dec 2009

 No Training

 No Training

 No Training

 Tue, 22 Dec 2009

 No Training

 
Elite Training-On Court TP1/2 

 No Training

 Wed, 23 Dec 2009 

No Training

 
Elite Training-On Court TP1/2

 No Training

 Thu, 24 Dec 2009

 No Training

Elite Training-On Court TP 1/2

Beginners & Intermediate
 
 Fri, 25 Dec 2009

 Merry Christmas! 

 Merry Christmas! 

 Merry Christmas! 

 
  Sat, 26 Dec 2009

Elite Training-On Court TP2

 Elite Fitness Test 
Beginners & Intermediate


Beginners & Intermediate

 Sun, 27 Dec 2009

 No Training

 Elite Training-On Court TP1
Beginners & Intermediate

 No Training

Note.
1/ its free for pBm elite team accept all have to pay for their food & drinks (if they stay behind on Wed, Fri & Sun).
2/ for those who are competitive players you can join the elite team training (rate at RM 20 per day excluding 
    your food or drinks - you can bring your own).
3/ for those who are beginners-intermediate or intermediate you can also join our elite team (rate at RM 15 
    per day excluding your food or drinks - you can also bring your own).
4/ for this holidays training sessions, beginners & beginners to intermediate levels are on Thursday (7-9:00PM), 
    Sat & Sun (3:00-5:00PM).
5/ TP 2 is for those going to National Junior Circuit Inter Team, Bukit Kiara, KL & TP 1 for those left behind.